Why Your Hip Pain Might Not Be Coming from Your Hips!
You’ve tried stretching. You’ve changed your sitting posture. You might have even given up your favourite exercises. But that nagging hip pain just won’t go away. It’s frustrating. It’s limiting. And it’s making you wonder—what’s really going on? Here’s the thing: hip pain isn’t always about your hips. Often, the root cause lies somewhere else […]