Sports Massage
Optimised Sports Massage for Peak Performance
- Services
- Sports Massage
At Nexus Bodywork Clinic, we specialise in sports massage designed to enhance athletic performance, speed up recovery, and prevent injuries. Whether you’re a professional athlete or someone who leads an active lifestyle, our tailored sports massage therapy can help you move better and recover faster.
What sets Nexus Bodywork Clinic apart is our commitment to a personalised approach. We understand that every athlete and active individual is unique, with different performance goals and areas of discomfort. That’s why we go beyond treating surface symptoms, taking the time to uncover the root cause of your pain or muscle tension. Our goal is to provide lasting relief and enhanced performance through tailored sports massage therapy, specifically designed to meet your body’s needs.
At Nexus Bodywork Clinic, we believe in a holistic approach to performance and recovery. Our sports massage therapy is complemented by expert advice on posture, stretching, and self-care, ensuring you receive comprehensive treatment that supports your long-term athletic performance and recovery.
Discover What Our Clients Say About Us
I can’t recommend Sam highly enough. I went to see her for ongoing lower back pain and the difference after my remedial massage was incredible. Sam was professional, knowledgeable and really took the time to understand where the pain and tension were coming from rather than just treating the symptoms. She applied the perfect amount of pressure, explained everything clearly throughout the session and made me feel completely comfortable. After just one treatment, my lower back felt noticeably looser, less stiff and far less painful. I also walked away with better movement and some helpful advice.
I've long been the owner of a dodgey back, family trait. About 2 years ago I had sciatica symptoms on my left side. Months of physio and gym work to resolve the debilitating pain. Almost like flicking a switch, once the sciatica was resolved, I had discomfort on the right side. If I stood still for more than a minute my right hip, lower back wound through kinda spasm, collapse, and a limp came about. I've been using chiro to manage the issue as well as a work around, management, avoiding doing things. I also had no insight into how to fix the problem. I did a PT session but quickly figured out it was likely not nuanced enough for the glute weakness/instability I have. I stumbled upon an ad on socials for Nexus, and thought this sounds niche enough to work. Blake listened to my story, symptoms, looked at my range of motion and stance. If you've ever seen a detailed bike fit conducted, Blake's visual assessment was similar to this, which gave me confidence. 3 weekly sessions, dry needling, cupping, trigger point/release, manipulation, some targeted stretches to do. He's located and treated the core issue. Targeted treatment, wow what a difference. I'm getting a glimpse at what normal for me looks like. After months of compensation, management and avoidance. I came to Blake with a bunch of muscular niggles keeping me off the bike. It was like he hit a magical reset button. Back on the bike, niggles located, addressed. Without getting ahead of myself, I feel like I've turned a corner. Blake is the missing piece of the puzzle, I'd happily refer and friends dealing with issues that can't be easily ironed out. I rarely do Google reviews, but happy to provide feedback for the true problem solver. Blake truly fits this category.
I’ve had hip stiffness for a while. I haven’t found another please that was able to help. Highly recommend
Blake has been nothing but exceptionally supportive and helpful throughout my CRPS healing journey. His work is honest and thoroughly professional all whilst being engaging and educational. I wouldn’t bother with anywhere else, honestly.
Blake is amazing. Have gone from barely being able to run 50m without pain, to now able to run multiple 400m blocks non-stop and pain free is beyond my wildest dreams. He genuinely cares and listens and offers the best advice and guidance. Everything he does is tailored specifically for you and your situation - if it is the type of training you are doing, how committed you are and what your pain tolerance is. He's been such a huge help in my ongoing maintenance and health issues, I can't say enough about how great he is!
Sammie’s massages are other worldly! She manages to get into every fibre of every muscle and creates an opening in the body that I have not found other therapists able to do. Sammie’s healing is gold to me…
Amazing, definitely highly recommended for anyone in needs of a sports rehab and recovery Will cater to your needs, extremely knowledgeable and will work with you in all areas of recovery Book him, book him now
great service, got to root of my issue after 5 minutes into the initial consultation, had me back up and running after 3 sessions
How it works
Navigating your journey to pain relief and improved performance with us
Your journey begins with a thorough consultation and assessment. During this phase, we take the time to understand your specific concerns, performance goals, and any areas of discomfort. We review your medical history, discuss your training routine, and conduct a comprehensive assessment of your posture and movement patterns. This ensures we create a personalised sports massage treatment plan that addresses the root causes of your discomfort and supports optimal performance and recovery.
Based on the information gathered during the consultation and assessment, our experienced sports massage therapists create a fully personalised treatment plan tailored to you. This plan outlines the specific massage techniques, targeted areas, and the recommended frequency of sessions to address your unique needs and promote effective recovery. Whether you're dealing with muscle tightness, sports injuries, or mobility issues, this approach ensures optimal performance and recovery.
Once your tailored treatment plan is in place, you’ll begin experiencing our specialised sports massage therapy sessions. These sessions are designed to target your areas of discomfort, relieve muscle tension, and enhance your overall athletic performance. Our skilled sports massage therapists use a combination of techniques, including deep tissue massage, myofascial release, and trigger point therapy, ensuring each session is both highly therapeutic and optimised for recovery and injury prevention.
At Nexus Bodywork Clinic, our commitment to your performance and recovery doesn’t end after your sessions. We provide ongoing support and guidance to help you maintain the benefits of your sports massage therapy. Our team offers expert advice on posture correction, stretching routines, and self-care practices to prevent future injuries and improve long-term athletic performance. This holistic approach ensures you continue to perform at your best between sessions and experience lasting results.
Start Your Journey to Pain-Free Living Today!
If you’re experiencing muscle tightness, recovering from a sports injury, or looking to enhance your athletic performance, book a sports massage with us today. Our clinic in Malvern East is here to help you recover faster and perform at your best.
What we offer
Our Specialised Services
REMEDIAL MASSAGE
SPORTS MASSAGE
MOVEMENT ASSESSMENT
MYOFASCIAL RELEASE
FUNCTIONAL CUPPING
BLOOD CHEMISTRY ANALYSIS
Why Choose Us
Tailored Excellence in Sports Massage Therapy for Athletes and Active Individuals
Nexus Bodywork Clinic is proud to be Malvern East’s top choice for specialised sports massage therapy. We’re the preferred destination for athletes and active individuals seeking targeted relief from muscle tension and enhanced performance. Here’s what makes us stand out:
Our team is made up of experienced massage therapists with specialised training in sports massage for sports-related injuries and performance enhancement. You can trust our expertise to address your specific concerns with precision and care, helping you recover faster and perform better.
We understand that every athlete’s needs are unique. That’s why each session at Nexus Bodywork Clinic is customised to align with your individual goals and target specific areas of discomfort through tailored sports massage therapy.
Beyond just sports massage, we believe in a holistic approach to performance and recovery. We provide expert guidance on posture, stretching, and self-care routines to complement our sports massage therapies, empowering you to stay injury-free and perform at your best.
Our focus is on delivering tangible results. Whether you’re seeking relief from sports-related injuries or looking to enhance your athletic performance, our sports massage treatments are designed to help you achieve your goals.
Common Conditions Treated with Sports Massage
At Nexus Bodywork Clinic, our sports massage therapy is highly effective in addressing a wide range of sports-related conditions. If you’re dealing with any of the following issues, our tailored treatments can help:
Start Your Journey to Pain-Free Living Today!
If you’re experiencing muscle tightness, recovering from a sports injury, or looking to enhance your athletic performance, book a sports massage with us today. Our clinic in Malvern East is here to help you recover faster and perform at your best.