Foot pain can stem from various underlying causes and is a common issue that affects mobility and daily activities. Two of the most frequent conditions associated with foot pain are Achilles tendonitis and plantar fasciitis, both of which result from overuse or strain on the foot and lower leg muscles. Achilles tendonitis occurs when the Achilles tendon becomes inflamed or irritated, often due to repetitive activities like running, jumping, or sudden increases in exercise intensity. This condition can lead to sharp pain, swelling, and difficulty walking, particularly in the back of the heel.
On the other hand, plantar fasciitis is caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, supporting the arch. Plantar fasciitis is typically linked to long periods of standing, wearing improper footwear, or sudden weight gain, all of which place excessive strain on the foot. Individuals with flat feet or high arches are also more prone to this condition, which leads to sharp pain in the heel, especially during the first steps in the morning.
Foot pain can also be caused by muscle imbalances, poor posture, or injuries resulting from physical activity or improper footwear. Understanding the underlying cause of your foot pain is crucial for finding the right treatment, whether you’re dealing with chronic foot pain or a recent injury. At Nexus Bodywork Clinic, we specialise in diagnosing and treating foot pain, including Achilles tendonitis and plantar fasciitis, helping you regain mobility and reduce discomfort.
Remedial massage is a proven method for alleviating foot pain. By targeting the affected muscles, tendons, and tissues, remedial massage can:
Our skilled therapists at Nexus Bodywork Clinic specialise in providing comprehensive foot pain relief through expert remedial massage techniques. Whether you’re dealing with acute pain from a recent injury, like Achilles tendonitis, or chronic conditions such as plantar fasciitis, our personalised approach ensures you receive the most effective care tailored to your specific needs.
Your journey to foot pain relief begins with a thorough consultation and assessment. During this phase, we take the time to understand your specific concerns, pain points, and goals. By reviewing your medical history, discussing your lifestyle, and conducting a comprehensive assessment, we create a personalised treatment plan that incorporates remedial massage to address the root cause of your foot pain, whether it's Achilles tendonitis, plantar fasciitis, or another condition.
Based on the information gathered during your assessment, our experienced therapists design a personalised treatment plan tailored specifically for you. This plan outlines the remedial massage techniques, targeted areas, and recommended session frequency to effectively address your foot pain, whether from Achilles tendonitis, plantar fasciitis, or other conditions, helping you achieve lasting relief.
Once your tailored treatment plan is in place, you'll experience our specialised remedial massage therapy sessions. These sessions are designed to target your foot pain, relieve tension, and improve your overall mobility. Our skilled therapists use a combination of techniques to ensure each session is both therapeutic and effective in providing lasting relief.
At Nexus Bodywork Clinic, our commitment to your foot pain relief doesn't end after your sessions. We provide ongoing support and guidance to help you maintain the benefits of your remedial massage treatments. Our team offers valuable advice on posture, exercises, and self-care practices to prevent future discomfort and ensure long-term well-being.
We understand that foot pain doesn’t just affect your ability to move—it can drain your energy, disrupt your sleep, and impact your mood, making daily activities difficult. That’s why we’re committed to providing fast, long-lasting relief, just like we’ve done for clients from Malvern East, Glen Iris, Carnegie, and surrounding areas.
Blake is super knowledgeable and thorough! I paid him a visit to work through some overall tightness and compression and he worked his magic and gave me some great advice to take home and things to work on. Highly recommend!!
Amazing therapist. Would recommend +++++
Blake is a Wizard. That's the only way to explain how well I felt after my second session, working on mildly herniated discs. He's also good for imparting lots of knowledge and a friendly natter during the session too.
I’ve had a few sessions now with Blake and am feeling much better. My hips and lower back have been off for a few years and after only a few session am feeling so much better. Will continue regular session.
Very caring and supportive. I’ve been having back pain for a while and I have been going to them for the past few weeks and I’m already seeing results and feeling better. Highly recommended!
Five-star review and then some! Have been battling a shoulder condition since March 2024, and ended up receiving cortisone injections as physio was not addressing the problem. I'd been following Blake online for a while, and being North Qld based couldn't pop down to Malvern to see him in person. However, I reached out and he was able to book in an online session. Best decision as it turns out. We had a one hour consult that diagnosed the condition, worked on some exercises to reverse the condition and I have follow up exercises for homework that are improving the condition on a daily basis. Could not recommend more highly; intuitive, capable, and a genuine pleasure to work with. Thank you Blake!
Brilliant help treatment going well
I am a hands on Physiotherapist and my work over the last 34 years has taken its toll on my body. Blake has helped me with a very complex shoulder injury. Over several treatments he has worked on some extremely tight and thickened muscles and fascial adhesions around my shoulder that are contributing to my chronic pain and shoulder dysfunction. My pain has markedly improved, as has my range of movement. Blake is intuitive, knowledgeable and caring….qualities that make a very effective therapist. I would highly recommend him.
Sam is fantastic in releasing the tightness in calf muscles and right knee. Lower back and shoulders feel great after a session too.
Ready to experience the transformative power of specialised remedial massage therapy for foot pain relief? Take the first step towards a healthier, more active lifestyle.
