Foot pain can stem from various underlying causes and is a common issue that affects mobility and daily activities. Two of the most frequent conditions associated with foot pain are Achilles tendonitis and plantar fasciitis, both of which result from overuse or strain on the foot and lower leg muscles. Achilles tendonitis occurs when the Achilles tendon becomes inflamed or irritated, often due to repetitive activities like running, jumping, or sudden increases in exercise intensity. This condition can lead to sharp pain, swelling, and difficulty walking, particularly in the back of the heel.
On the other hand, plantar fasciitis is caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, supporting the arch. Plantar fasciitis is typically linked to long periods of standing, wearing improper footwear, or sudden weight gain, all of which place excessive strain on the foot. Individuals with flat feet or high arches are also more prone to this condition, which leads to sharp pain in the heel, especially during the first steps in the morning.
Foot pain can also be caused by muscle imbalances, poor posture, or injuries resulting from physical activity or improper footwear. Understanding the underlying cause of your foot pain is crucial for finding the right treatment, whether you’re dealing with chronic foot pain or a recent injury. At Nexus Bodywork Clinic, we specialise in diagnosing and treating foot pain, including Achilles tendonitis and plantar fasciitis, helping you regain mobility and reduce discomfort.
Remedial massage is a proven method for alleviating foot pain. By targeting the affected muscles, tendons, and tissues, remedial massage can:
Our skilled therapists at Nexus Bodywork Clinic specialise in providing comprehensive foot pain relief through expert remedial massage techniques. Whether you’re dealing with acute pain from a recent injury, like Achilles tendonitis, or chronic conditions such as plantar fasciitis, our personalised approach ensures you receive the most effective care tailored to your specific needs.
Your journey to foot pain relief begins with a thorough consultation and assessment. During this phase, we take the time to understand your specific concerns, pain points, and goals. By reviewing your medical history, discussing your lifestyle, and conducting a comprehensive assessment, we create a personalised treatment plan that incorporates remedial massage to address the root cause of your foot pain, whether it's Achilles tendonitis, plantar fasciitis, or another condition.
Based on the information gathered during your assessment, our experienced therapists design a personalised treatment plan tailored specifically for you. This plan outlines the remedial massage techniques, targeted areas, and recommended session frequency to effectively address your foot pain, whether from Achilles tendonitis, plantar fasciitis, or other conditions, helping you achieve lasting relief.
Once your tailored treatment plan is in place, you'll experience our specialised remedial massage therapy sessions. These sessions are designed to target your foot pain, relieve tension, and improve your overall mobility. Our skilled therapists use a combination of techniques to ensure each session is both therapeutic and effective in providing lasting relief.
At Nexus Bodywork Clinic, our commitment to your foot pain relief doesn't end after your sessions. We provide ongoing support and guidance to help you maintain the benefits of your remedial massage treatments. Our team offers valuable advice on posture, exercises, and self-care practices to prevent future discomfort and ensure long-term well-being.
We understand that foot pain doesn’t just affect your ability to move—it can drain your energy, disrupt your sleep, and impact your mood, making daily activities difficult. That’s why we’re committed to providing fast, long-lasting relief, just like we’ve done for clients from Malvern East, Glen Iris, Carnegie, and surrounding areas.
Blake is a very approachable and knowledgeable therapist. As a new client, his professional manner put me at ease immediately. He was very attentive as I explained my pain issues and then, after a thorough examination, provided a detailed outline of appropriate treatment to resolve them. I experienced a great reduction in my pain after the first two treatments. Blake demonstrates a level of personalised and follow-up care that I have never experienced with other practitioners. I have no hesitation in highly recommending Blake's services!
I have been visiting Nexus Bodywork for sometime now due to recurring issues from sporting activities. Blake has helped me through a lot of these in person and also with the advice he’s given me post treatment with detailed exercises. He has a very good understanding of the body movement and triggering of pain. This was especially important for me as someone who’s involved in a sport where I get niggling ongoing injuries or pain and I don’t know where it’s coming from. I like how he has used different methods of treatment which has helped a lot. Thank you Blake/Nexus!
I recently visited Nexus bodywork clinic and was treated by Sam. He was very concise and listened to my multiple concerns, and given the consult time limit, I am very impressed with his ability to get to all my aches and pains. The post-treatment plan was great to see the amount of care given in the aftercare of consultation. I have no problem recommending Sam, thanks so much
despite a somewhat difficult situation and having tried several physiotherapists, I can only say that I am satisfied with the path I have begun.. Francesca
I recently visited Nexus Bodywork Clinic for treatment of a persistent shoulder injury, and I couldn’t be more impressed with the treatment I received from Blake. From the start, he was professional, knowledgeable, and took the time to thoroughly assess my injury. Blake’s hands-on treatment made a noticeable difference in both mobility and pain relief after just a few sessions. He didn’t just focus on short-term relief but addressed the root cause of the issue, providing tailored exercises and practical advice to support my recovery. His expertise, attention to detail, and commitment to patient care set him apart. I highly recommend Blake and Nexus Bodywork Clinic to anyone needing high-quality treatment and long-term results.
I had a great session with Sam at Nexus Body Works. He is dedicated, knowledgeable, and genuinely cares about his clients. I had been struggling with chronic back and rotator pain and had tried other physiotherapy and massage treatments without much success. Sam quickly identified the root cause of my pain and worked on it effectively. After just one session, my pain decreased dramatically. Highly recommend his expertise to anyone looking for real results!
Blake is such a friendly and knowledgeable practitioner. He is so passionate about what he does and about helping people better their mobility, pain and quality of life. A big thank you for looking after me and applying a holistic approach with your post treatment exercises, advice and supplement suggestions too!
First visit today and was treated by practitioner Sam Noh. Sam was excellent, he understood my issues and achieved really great results with massage, dry needling and an after care program to target the trouble spots. Great professional communication. Thank you Sam highly recommend.
Absolutely fantastic and extremely knowledgeable massage therapist. I had been looking for someone to help my hip and back pain and in only one session with Blake my hip and back pain has gone from a 10 to a 2. Highly recommend Blake, a real top bloke. Please support his small business. I will be back, thanks Blake for giving me my mobility back and pain free. Superstar.
Blake was meticulous when going through your issues and gets to the bottom of it
Ready to experience the transformative power of specialised remedial massage therapy for foot pain relief? Take the first step towards a healthier, more active lifestyle.
