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Blake Rayment, skilled Remedial Therapist at Nexus Bodywork Clinic, specialising in remedial massage therapy.

Blake Rayment

Sam, skilled Remedial Therapist at Nexus Bodywork Clinic, specialising in remedial massage therapy and dry needling

Sam (Tae Noh)

@nexusbodyworkclinic
52 Posts
545 Followers

Nexus Bodywork Clinic | Sports/Remedial Massage & Health Coach

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Coming soon.
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Coming soon.

After what has seemed like nearly an eternity - we can finally show you all the work that has been completed. (We are still waiting on some cabinetry for both rooms and the reception area so have something in place temporarily for those)First of all, a big thank you to all who have been involved in making this happen. Despite a few bumps along the way, it feels good to finally be finished with this stage and to move onto the next. For all enquires we urge you to either DM us or contact us via the website in our bio. We look forward to seeing you all soon ☺️
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After what has seemed like nearly an eternity - we can finally show you all...

Hey I’m Blake!Remedial Therapist & Health Coach and owner of Nexus Bodywork Clinic.There’s a few new faces around here AND I’m yet to introduce myself.I used to work in construction, which may have been what gave me chronic lower back pain and shoulder issues, like bursitis. After getting a cortisone shot for my shoulder, I realised there had to be better solutions after there was zero relief from this treatment (wish I knew the side effects and outcomes earlier). This led me to become obsessed with the human body and biomechanics. About 7 years ago, I started my journey in massage therapy, earning my Cert IV and continuing my education to become a remedial therapist in 2018. My experiences with pain and health challenges pushed me to start Nexus Bodywork Clinic. Here, I focus on helping others achieve their best health. My main area of expertise is working with shoulder pathologies and the ribcage because so many people struggle with issues in these areas that are dealing with neck pain, upper back pain, shoulder discomfort or impingement like symptoms.I’m passionate about helping people because I’ve been in situations where I couldn’t find the help I needed for my own health problems. Whether it was lower back pain, shoulder bursitis, or digestive issues, I know how frustrating it can be to not get answers or relief.In my free time, I enjoy studying and reading research about supplements and the mechanisms of which they work and biomechanics. I’m always learning new things to help my clients feel better.If you’re new here or curious about how we can help, feel free to DM us or visit our website at www.nexusbodyworkclinic.com.au. 197A Waverley Road, Malvern East(03) 8351 5342I’m excited to connect with you and help you on your journey to optimal health!#healthcoach #massagetherapist #malverneast #nexusbodyworkclinic
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Hey I’m Blake! Remedial Therapist & Health Coach and owner of Nexus Bodywork Clinic. There’s...
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What’s something that you include as part of your recovery days? Share your tips below!...
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After sustaining an injury during BJJ, Matt began experiencing symptoms consistent with Thoracic Outlet Syndrome....
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You’ve tried EVERYTHING to fix your wrist pain… BUT have you ever thought about your...
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Try this one out before your next run 🏃🏼‍♂️ What do you like to do...
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Therapists ‘are you assessing your clients and getting KPIs?’ Clients ‘Is your therapist giving you...
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Nurses, we know your job takes a toll on your body. Constantly on your feet,...
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Do you always have tightness at the front of your hips? Are you spending all...
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Have you ever herniated a disc? Or had persistent lower back pain? This one’s for...
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Do you spend all day sitting for work? Want a quick mobility routine for your...
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Did you know your diet could be wrecking your joints without you even realising it?...
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Master your post-marathon recovery in 2024! 1. Compression gear - Slip on those socks or...
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We all know how important it is for us to stay hydrated. But do we...
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Sciatica can be a real pain in the butt 🍑 Here’s an exercise we use...
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Struggling with feeling like you’re learning to one side? Or maybe you play sport and...
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3 Tips To Using a Foam Roller Effective for Pain Relief…. Use the ground instead!...
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Did you know frozen shoulder isn’t some pathology that just randomly happens? For those of...

🌟 Introducing Sam at Nexus Bodywork Clinic! 🌟 With hands-on experience at Ferntree Gully Football Club and a passion for cycling, Sam is perfectly poised to tackle your sports injuries and muscle pains. 🚴‍♂️⚽ For a limited time, enjoy a 60-minute treatment including dry needling for just $60! (Private Health Rebates Available)Don’t miss this chance to enhance your performance and recovery. Book now via the link in our bio to start feeling your best!#massage #dryneedling #malverneast #nexusbodyworkclinic
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🌟 Introducing Sam at Nexus Bodywork Clinic! 🌟 With hands-on experience at Ferntree Gully Football...
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This one simple habit can cure your plantar fasciitis!⁣ ⁣Barefoot running on grass has been...
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At Nexus Bodywork Clinic, we’re not just about recovery - we’re about keeping you in...
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Welcome to Part 1 in our series of exercises for desk workers. Do you get...
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Do you suffer from shoulder pain? Or know someone who does? Here’s part 1 in...
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Joint Pain?! I’m sure at some stage we’ve all had to deal with it. But...
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Struggling with forearm pain from using tools or typing all day?⁠ ⁠ That tightness and...
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Here’s some of the manual therapy and corrective exercise work that we did in our...
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Do you struggle with your posture? Always feel like you’re hunched over? Do you sit...
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Part 2 of our Shoulder Pain series! Focusing on mobility here and getting a nice...
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Something to think about… The body is built on complex systems that all interplay with...
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😟 Do your shoulders feel tight, or have you been told your posture isn’t great??...
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Here’s Part 3 to our series of exercises for shoulder pain or discomfort! Side-lying positions...
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💥 4 supplements your doctor might not tell you about...but they could make a huge...
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Do you have jaw pain? 🤕 It might not be just your jaw causing the...
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Short insight into how we may treat your shoulder if you came in to see...
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Part 4 and the final episode in our series for shoulder pain/discomfort. Thoracic Rotations 💫...
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Are you someone that suffers from that notorious upper back knot that we all hear...

Just had surgery or recovering from an injury? Don’t let it slow you down!Discover how a low-sugar diet and key supplements can fast-track your recovery. Vitamins and peptides can be your secret weapons for healing!Boost your recovery with:✨ Vitamin A - essential for tissue repair (adequate dosage: 1 teaspoon of cod liver oil or around 80g of beef liver)🍊 Vitamin C - powerhouse for immune supportAn adequate dosage of Vitamin C for post-surgery recovery is typically 500-1000 mg per day.💪 Collagen - strengthens joints and tissues15g daily is a good starting point🌿 Curcumin - reduces inflammation500-1,000mg of an absorbable form (Meriva or LongVida) twice daily.🔥 TB-4 - accelerates wound healing
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Just had surgery or recovering from an injury? Don’t let it slow you down! Discover...
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Gearing up for her first marathon Alex was in need of a tune-up with all...
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Thanks for letting us know what type of content you’d like to see from us...

How long has it been since you had a remedial or sports massage?To celebrate the opening of our Malvern East clinic we are running an irresistible introductory offer. Comment the word ‘intro’ and we’ll give you the details on what’s included 😊
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How long has it been since you had a remedial or sports massage? To celebrate...
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Finishing up our 3 part series of exercises for desk workers with some hip shifting!...
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This client came in with some chronic lower back pain that he had been dealing...
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Ever heard how having hypothyroidism could be impacting your chances of getting frozen shoulder? Didn’t...

Stuck in a cycle of chronic pain? Here’s the hard truth:- If you don’t change your daily habits, nothing will change.- You’ll never break free from pain until you take control of your routine.- The secret to lasting relief is hidden in what you do every day.- The key to overcoming pain lies in your actions.- Are your daily habits helping you create a pain-free future, or just reinforcing the same old discomfort?Take charge today and start building the life you want, one pain-free day at a time.
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Stuck in a cycle of chronic pain? Here’s the hard truth: - If you don’t...
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Welcome to Part 2 in our series of exercises for desk workers. Are you stuck...
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Do you ever have trouble falling asleep because you’re laying there with racing thoughts, unable...
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Tired of constantly stretching those tight upper traps with little relief? 🤔 It might be...

If there’s one pathology that I can really empathise with clients. It’s lower back pain…

For years while I worked in the construction industry I had the oh so common lower back pain that nearly everyone seemed to have that worked in the industry…

You just learn to live with it, to toughen up. Everyone else has it so why should I complain?

I’m here to tell you that there IS a reason for your lower back hurting (there are multiple)

Take a close look at these images and notice the shaded areas through my lower abdomen

This is gas build up within my large intestine AND small intestine…

Funnily enough, I wasn’t even gassy!

There were days I would be driving in the car in so much pain, I would keep adjusting the seat and moving around just to get some relief

I would have a trigger point ball or lumbar support in the car for whenever I needed them

Fast forward 8 or so years, my health had declined, various diet changes and restricting foods

Loss of weight and feeling like I was running on empty all the time…

I had started having heart palpitations

After many doctor visits and blood tests, we were no closer to working out what was going on.

Other than being told, I was having panic attacks…

I wasn’t taking this answer, as I knew deep down, SOMETHING causes these things to happen. There has to be reaction occurring…

It was because of these x-rays shown here that I dug deeper

I found a practitioner Dave O’Brien and we discovered I had something called SIBO and intestinal permeability

We worked together for 6+ months to rectify the issues that came up…

One day I realised that my lower back had not been hurting, for some time now

I had forgotten about it, I was no longer inflamed. 

I recently got more x-rays which look COMPLETELY different to the ones shown here as there is NO shaded areas present (gas)

This is a topic I will be researching further as to how these gases can potentially impact the surrounding musculature and lead to chronic pain (not just in your lower back)
If you’ve been dealing with lower back pain (or any other musculoskeletal pain) to no avail with manual therapy or physiotherapy. Get in touch to see if we can helpBlake
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If there’s one pathology that I can really empathise with clients. It’s lower back pain…

For...
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Here are some surprising stats about why sprinting becomes a challenge after 30: Explosive Power...

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  • 197A Waverley Road
    Malvern East, VIC 3145
  • [email protected]
  • (03) 8351 5342
  • Mon / Wed / Thurs : 8am-8pm
    Tuesday : 2pm - 8pm
    Friday : 8am-5pm
    Saturday : 8am-2pm
    Sunday : By appointment only
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