Sports Massage

Optimised Sports Massage for Peak Performance

At Nexus Bodywork Clinic, we specialise in sports massage designed to enhance athletic performance, speed up recovery, and prevent injuries. Whether you’re a professional athlete or someone who leads an active lifestyle, our tailored sports massage therapy can help you move better and recover faster.

What sets Nexus Bodywork Clinic apart is our commitment to a personalised approach. We understand that every athlete and active individual is unique, with different performance goals and areas of discomfort. That’s why we go beyond treating surface symptoms, taking the time to uncover the root cause of your pain or muscle tension. Our goal is to provide lasting relief and enhanced performance through tailored sports massage therapy, specifically designed to meet your body’s needs.

Holistic Approach

At Nexus Bodywork Clinic, we believe in a holistic approach to performance and recovery. Our sports massage therapy is complemented by expert advice on posture, stretching, and self-care, ensuring you receive comprehensive treatment that supports your long-term athletic performance and recovery.

Years of Experience
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Ready to experience the transformative benefits of sports massage?

Discover What Our Clients Say About Us

4.9
Based on 79 Reviews
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Leigh Cawood
April 6, 2025
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Sam Lwin
April 5, 2025
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Darrin Vickery
March 27, 2025
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February 25, 2025
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February 20, 2025
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February 17, 2025
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How it works

Navigating your journey to pain relief and improved performance with us

Step 1
Consultation and Assessment

Your journey begins with a thorough consultation and assessment. During this phase, we take the time to understand your specific concerns, performance goals, and any areas of discomfort. We review your medical history, discuss your training routine, and conduct a comprehensive assessment of your posture and movement patterns. This ensures we create a personalised sports massage treatment plan that addresses the root causes of your discomfort and supports optimal performance and recovery.

Step 2
Personalised Treatment Plan

Based on the information gathered during the consultation and assessment, our experienced sports massage therapists create a fully personalised treatment plan tailored to you. This plan outlines the specific massage techniques, targeted areas, and the recommended frequency of sessions to address your unique needs and promote effective recovery. Whether you're dealing with muscle tightness, sports injuries, or mobility issues, this approach ensures optimal performance and recovery.

Step 3
Specialised Massage Therapy Sessions

Once your tailored treatment plan is in place, you’ll begin experiencing our specialised sports massage therapy sessions. These sessions are designed to target your areas of discomfort, relieve muscle tension, and enhance your overall athletic performance. Our skilled sports massage therapists use a combination of techniques, including deep tissue massage, myofascial release, and trigger point therapy, ensuring each session is both highly therapeutic and optimised for recovery and injury prevention.

Step 4
Ongoing Support and Maintenance

At Nexus Bodywork Clinic, our commitment to your performance and recovery doesn’t end after your sessions. We provide ongoing support and guidance to help you maintain the benefits of your sports massage therapy. Our team offers expert advice on posture correction, stretching routines, and self-care practices to prevent future injuries and improve long-term athletic performance. This holistic approach ensures you continue to perform at your best between sessions and experience lasting results.

Start Your Journey to Pain-Free Living Today!

If you’re experiencing muscle tightness, recovering from a sports injury, or looking to enhance your athletic performance, book a sports massage with us today. Our clinic in Malvern East is here to help you recover faster and perform at your best.

What we offer

Our Specialised Services

REMEDIAL MASSAGE

Remedial massage employs specialised techniques to alleviate muscular tension, rehabilitate injuries, and promote relaxation for enhanced physical well-being.

REMEDIAL MASSAGE

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SPORTS MASSAGE

Sports massage focuses on enhancing athletic performance, speeding up recovery, and preventing injuries through targeted techniques tailored to the specific needs of athletes.

SPORTS MASSAGE

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MOVEMENT ASSESSMENT

Movement assessment evaluates an individual's mobility, stability, and biomechanics to identify imbalances and inefficiencies, guiding personalised strategies to optimise physical function and reduce the risk of injury.

MOVEMENT ASSESSMENT

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MYOFASCIAL RELEASE

Myofascial release therapy targets and stretches the fascia, the connective tissue surrounding muscles, to alleviate pain, improve flexibility, and restore mobility.

MYOFASCIAL RELEASE

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FUNCTIONAL CUPPING

Functional cupping therapy utilises suction cups to enhance circulation, relieve muscle tension, and promote healing by facilitating the release of fascial restrictions and stimulating the body's natural healing processes.

FUNCTIONAL CUPPING

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BLOOD CHEMISTRY ANALYSIS

Blood chemistry analysis provides crucial insights into an individual's overall health by examining various biomarkers, allowing for personalised interventions and preventative measures to optimise well-being.

BLOOD CHEMISTRY ANALYSIS

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Why Choose Us

Tailored Excellence in Sports Massage Therapy for Athletes and Active Individuals

Nexus Bodywork Clinic is proud to be Malvern East’s top choice for specialised sports massage therapy. We’re the preferred destination for athletes and active individuals seeking targeted relief from muscle tension and enhanced performance. Here’s what makes us stand out:

Specialised Expertise

Our team is made up of experienced massage therapists with specialised training in sports massage for sports-related injuries and performance enhancement. You can trust our expertise to address your specific concerns with precision and care, helping you recover faster and perform better.

Personalised Approach

We understand that every athlete’s needs are unique. That’s why each session at Nexus Bodywork Clinic is customised to align with your individual goals and target specific areas of discomfort through tailored sports massage therapy.

Holistic Healing

Beyond just sports massage, we believe in a holistic approach to performance and recovery. We provide expert guidance on posture, stretching, and self-care routines to complement our sports massage therapies, empowering you to stay injury-free and perform at your best.

Results-Driven Solutions

Our focus is on delivering tangible results. Whether you’re seeking relief from sports-related injuries or looking to enhance your athletic performance, our sports massage treatments are designed to help you achieve your goals.

Common Conditions Treated with Sports Massage

At Nexus Bodywork Clinic, our sports massage therapy is highly effective in addressing a wide range of sports-related conditions. If you’re dealing with any of the following issues, our tailored treatments can help:

Start Your Journey to Pain-Free Living Today!

If you’re experiencing muscle tightness, recovering from a sports injury, or looking to enhance your athletic performance, book a sports massage with us today. Our clinic in Malvern East is here to help you recover faster and perform at your best.